Please note: this is an old article
It was published in August 2018, so the information may be out-of-date.
Our group fitness studio was filled with moving glow sticks and an electric energy when we hosted our SH'BAM Glow Stick Party last night.
Children and adults joyously moved to the beat and danced like no one was watching as our Group Fitness Instructor Bec Parris took them through fun, energy filled dance routines.
Check out the video highlights below. If you like what you see, join us each Wednesday night from 6.30pm for Les Mills SH'BAM with Bec.