Men's Health Group

Attention all gentlemen! Are you ready to take charge of your well-being and make lasting improvements to your health? Look no further than our exclusive Men’s Health Group.

Tuesdays at 10am in the Aquamoves Gym

Please note: Christmas break - Group sessions will resume Tuesday January 7 at 10am 

Led by our experienced and certified fitness experts, this supportive community offers a safe and encouraging space for men of all ages and fitness levels to come together and work towards common goals.

The program will be free for all Aquamoves members or visit pass holders,  with special over 60s memberships available at reception.

Take a proactive step towards a healthier you and join the camaraderie of our Men’s Health Group.