This Girl Can - Dance Like No-One Is Watching 

  • When: 24 Nov 2020 at 6:00pm – 7:00pm
  • Where: Online via ZOOM
  • Cost: FREE
  • Contact: www.aquamoves.com.au/members or phone Aquamoves Lakeside Shepparton on (03) 5832 9400
  • Website: Visit Website

An online dance aerobics session held via Zoom led by Aquamoves group fitness instructor Bec Parris. This session is suitable for people of all ages who want to dance in the comfort of their own home whilst improving their fitness and having fun.

Being COVID Safe: All activities require pre-registration to ensure a COVID-19 safe environment for face-to-face activities or to provide you with a web link to access online activities.

  • Date: Tuesday 24 November 2020
  • Time: 6.00PM - 7.00 PM
  • To register visit:  www.aquamoves.com.au/members or phone Aquamoves Lakeside Shepparton on (03) 5832 9400

This Girl Can – Victoria is a campaign from VicHealth designed to encourage women to become more active – without worrying about being judged. It is about celebrating what women can do. Whether that’s a walk around the neighbourhood or a short swim, we celebrate all types of activity! We are encouraging all women to give physical activity a go or return to exercise after a break.

We want every woman to feel like she can get active however, whenever and wherever she wants, and to get something good out of it. We want more women to say to themselves ‘This Girl Can’.

This Girl Can activities are women’s only activities.