- When: 10 – 17 Nov 2024
- Where: Aquamoves, Tom Collins Drive, Shepparton
- Cost: FREE
- Contact: 5832 9400
From Sunday 10 to Sunday 17 November, we are offering a series of FREE come and try fitness classes, led by our talented female instructors.
Aquamoves is excited to host This Girl Can Week, a celebration of women embracing fitness at all levels!
Wear your best purple gear for a chance to WIN a one month membership valued at $105. Attendees will also receive a FREE Women’s Only Swimming Session voucher.
To wrap up the week, join us on Sunday 17 November at 11.15am for a talk led by guest speaker Dr. Margreet Stegeman, a renowned obstetrician and gynaecologist from Shepparton, who will discuss menopause and exercise.
Class Schedule:
Sunday 10 November | 9:00am | Aqua Hi-Lo |
---|---|---|
Monday 11 November |
9:15am 12:15pm 6:30pm |
RPM RPM X-Press Body Balance |
Tuesday 12 November |
9:15am 5:30pm 6:30pm |
Pilates (Child-friendly) Body Combat Pilates |
Wednesday 13 November |
9:15am 12:15pm 6:30pm |
Circuit (Child-friendly) Sprint Body Combat |
Thursday 14 November |
9:15am 12:15pm 5:30pm |
Body Combat (Child-friendly) Pilates RPM |
Friday 15 November |
9:15am 11am 5:30pm |
Body Pump (Child-friendly) Yoga Body Combat |
Saturday 16 November | 10am | Yoga |
Sunday 17 November |
10:00am 11:15am |
Female-Only Body Balance or Yoga Guest speaker Dr Margreet Stegeman will lead a discussion on menopause and exercise, followed by a Q&A session. Please note the session on Sunday 17 November is for women only. |
All classes are free for women and open to everyone, with child-friendly options available, except for the exclusive female-only session on Sunday.
Limited spots available. Contact Aquamoves to reserve your spot - call us on 5832 9400, or email customerservice@aquamoves.com.au
Terms & Conditions:
- The promotion is open to all participants, regardless of gender. Any female-only classes will be clearly indicated in the promotion.
- Participants must be 16 years or older to join group fitness classes, unless specified otherwise (e.g., child-friendly classes).
- Classes may have capacity limits.
- Vouchers for ‘Women’s Only’ sessions are valid only for designated female-only Swim Sessions.
- Prizes are non-transferable and cannot be exchanged for cash.
- Council staff are not eligible to win prizes.
- By wearing purple and placing your Class ticket into the entry box you go into the draw.
- One entry per class you wear purple to.
- Female Guests and Members are eligible to enter.