Join the H30 Challenge

Try switching your sweet drinks with water for 30 days. You'll be surprised by what you save.

Aquamoves Gym Instructor Michael explains how switching to water for 30 days could also give you much better workout results.

The rules of the H30 Challenge are simple: switch from sugary drinks to water for 30 days and reap the rewards.

It’s not a fad diet and it costs nothing to take part. Signing up is easy and you can start whenever it suits you.

Get started here.