GI Mums at Aquamoves

Posted on 1 Feb 2009

Please note: this is an old article

It was published in February 2009, so the information may be out-of-date.

GI Mums, a five week program for women who want to improve their health and fitness through an intensive fitness program, will be starting again at Aquamoves on 9 February 2009.

Manager Aquamoves Lindy Baldi said women of all fitness levels can take part.

"Fitness assessments are conducted prior to the program starting so we can determine each participant's level of fitness," Ms Baldi said.

"GI Mums is perfect for those people who may be intimidated by other fitness programs such as Boot Camp.

"Three one hour sessions are held each week for the duration of the program and we encourage participants to take advantage of our other facilities.

"Participants will receive a complimentary full centre membership for the duration of the GI Mums program.

"For those people with children, we also offer child care facilities with fully qualified child care staff so you can be confident your children will be looked after in a safe environment."

For more information or to book for GI Mums, contact Aquamoves on (03) 5832 9400.

- Released 2 February